Experienced Yoga Teacher and Somatic Experiencing Therapist
Group and One-to-one Yoga Classes & Workshops, Somatic Experiencing Therapy, Nutrition Advice, Creative Expression
A holistic and innovative approach to incorporating movement, creativity, and interpretation to live a better, healthier, and a more authentic and meaningful life.
I have personally experienced the transformational power that comes from unlocking your potential by exploring the connection of your body, mind, and heart, leading to the changes necessary to lead an authentic life.
My personal journey through Yoga, Somatic Experiencing, mindful nutrition, and creativity was and continues to be truly life-changing.
For further information or to make an appointment for group or one-to-one Yoga Classes, Somatic Experiencing Therapy or Nutrition Guidance contact me at