PRIVATE SESSIONS
Any Yoga style and Level (led or assisted)
Therapeutic Yoga (post-surgery/trauma/medical conditions)
Meditation
Group YOGA CLASSES
Yin Yoga and Assisted Yin Yoga
Yin and Yang, Vinyasa Flow, Pre- & Post-Natal and Hatha Yoga
Scarevelli-inspired Yoga
Chakra Yoga and Meditation
Yoga for Stress Management
Yoga for Back Health and Care
Meridian system based yoga for overall health or for specific concerns
Pranayama (breathing exercises)
Animal Flow
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