Upcoming workshops:

InTrinity YoGA WORKSHOP

Experience the freeing and challenging qualities the amazing InTrinity board has to offer your yoga practise. A 2 hour workshop including some warm up and flow, challenging and 'advanced' yoga poses using the help of the board and deep stretches. A fun, experimental approach to yoga

CYMCA, 16 June 2018, Saturday, 9:00-11:00

CYMCA, 14 April 2018, Saturday, 9:00-11:00

healing the back, freeing the spine yoga workshop

Experience the lightness of body by freeing the ingrained tension in the spine and back

evolve, South Kensington: Saturday, 11 November2017: 15:30-18:00

https://www.evolvewellnesscentre.com/event/id/862/healining-back-spine-yoga-workshop-west-london

 

Healing the back, liberating the spine workshop at evolve, South Kensington, London: Saturday, 21 October 2017: 15:30-18:00

http://www.evolvewellnesscentre.com/event/id/862/healining-back-spine-yoga-workshop-west-london

 

Group classes:

Mondays 19:15-20:45 Vinyasa Flow: CYMCA, Tottenham Court Road   http://www.ymcaclub.co.uk

Tuesdays 18:30-20:00 Hatha Yoga: Corporate Class

Wednesdays 17:10-18:10 Yin and Yang Yoga: Corporate Class

Wednesdays 18:15-19:15 Yin and Yang Yoga: Corporate Class

Thursdays 10:00-14:00 Somatic Experiencing sessions at Re-Centre*

Thursdays 18:00-19:00 Vinyasa Flow: Corporate Class

Fridays 17:15-18:15 Yin and Yang Yoga: CYMCA, Tottenham Court Road   http://www.ymcaclub.co.uk

Saturdays 12:00-20:00 Somatic Experiencing sessions at Re-Centre*

Sundays 16:45-18:00 Yin Yoga: evolve, South Kensington   http://www.evolvewellnesscentre.com

 

Private sessions can be arranged directly by contacting me at gahealthandyoga@gmail.com